The Pembrokeshire Coast Path: a full guide

The Pembrokeshire Coast Path: a full guide

Three hundred kilometres of waymarked path that follows the cliff edge almost without a break, with a cumulative ascent equal to climbing Everest. The Pembrokeshire Coast Path runs through the only national park in Britain built around a coastline, and it appears regularly in world rankings of coastal walks.

How the trail works, the sections worth the most, the beaches, the smallest city in Britain and the islands with seabird colonies.

What the Pembrokeshire Coast Path is and how it works

The path opened in 1970 and runs about three hundred kilometres, from Amroth in the south east to St Dogmaels in the north. It is now part of the longer trail that circles the whole of Wales.

Cliffs and sea in Pembrokeshire, Wales

The only national park in Britain built around a coastline. Photo: Pexels

A spectacular view of a cliff in Pembrokeshire

The cumulative ascent equals climbing Everest. Photo: Pexels

The national park around it is the only one in Britain defined mainly by its coast. The cumulative ascent along the full length exceeds eight thousand metres, which means that although you climb no mountain, you climb constantly.

A Pembrokeshire coastal landscape in summer

May and June are the best months, for flowers and birds. Photo: Pexels

The sections worth the most

The full route takes ten to fifteen days. Most visitors walk only a few sections, and these are the ones that give the most per kilometre covered.

A coastal landscape in Wales at dusk

The coast faces west, so the sunsets are head on. Photo: Pexels

  • St Davids Head: cliffs, prehistoric remains and the smallest city in Britain at the end of it.
  • Marloes Sands to Martins Haven: wide beaches and dramatically tilted rock strata.
  • Stackpole and Barafundle: probably the finest beach in Wales, reachable only on foot.
  • Strumble Head: the wildest sector, with seals and a lighthouse on a small island.
  • Tenby to Manorbier: the most accessible, with beaches and a castle above the sand.
  • Ceibwr Bay and the Witches Cauldron: a collapsed sea cave that left a crater in the cliff.
A coastal landscape at St Davids, in Wales

St Davids, the smallest city in Britain. Photo: Pexels

St Davids, the smallest city in Britain

It has under two thousand residents and holds official city status purely because it has a cathedral. It is the birthplace and burial place of the patron saint of Wales, and in the Middle Ages two pilgrimages here counted as one to Rome.

St Davids cathedral in Wales, seen from a distance

The cathedral sits in a hollow so it cannot be seen from the sea. Photo: Pexels

The cathedral is built in a hollow rather than on a hill, so it could not be seen from the sea by the raiders who worked this coast. Beside it stand the ruins of the bishops palace, and entry to the cathedral is free.

A coastal landscape at St Anns Head, in Wales

St Anns Head marks the entrance to the Milford Haven estuary. Photo: Pexels

The beaches

The county has over fifty beaches, many with blue flag status, and some can only be reached on foot, which keeps them empty even in August.

A coastline in fog, in west Wales

Sea fog can cover the path in any month. Photo: Pexels

A sunny beach in the Pembroke area, United Kingdom

Over fifty beaches along the length of the park. Photo: Pexels

Barafundle Bay appears constantly in European rankings and has neither a car park nor a kiosk: it is a half hour walk from Stackpole Quay. Tenby has three beaches in the town itself, and Whitesands, near St Davids, is the best for surfing.

Tenby beach with colourful flowers in the foreground

Tenby, with medieval walls and painted houses. Photo: Pexels

Marloes Sands beach in Pembrokeshire, Wales, in long exposure

Marloes Sands, with tilted rock strata visible at low tide. Photo: Pexels

The islands and the seabird colonies

Skomer, a few minutes by boat from Martins Haven, holds one of the largest puffin colonies in southern Britain. Their season runs April to July, and daily visitor numbers are capped.

The coastline at Broad Haven, in Wales

Broad Haven, one of the beaches reached directly from the path. Photo: Pexels

Skokholm and Grassholm complete the group, and Ramsey, near St Davids, has grey seals that pup on the beaches in September and October. The boats depend entirely on the sea and are cancelled often.

A Welsh coastal landscape with steep cliffs

The path sometimes runs a few metres from the edge. Photo: Pexels

When to go, where to stay and what you need

Planning
Item Detail
Trail length about 300 km, 10 to 15 days in full
Ascent over 8,000 metres cumulative
Best months May and June, for flowers and puffins
Bases Tenby in the south, St Davids in the west, Newport in the north
Coastal buses link points along the trail, seasonally
Days needed four for a few sections and the beaches

The coastal buses are the key if you are walking: they take you back to the car or the accommodation, which means you can do sections one way. They run seasonally and on a reduced timetable, so check in advance.

The Atlantic wind blows almost constantly, the path sometimes runs a few metres from the edge, and there are no railings. Trail and tide information is on the national park site, and island bookings go through the Welsh wildlife trust.

Frequently asked questions (FAQ)

How long is the Pembrokeshire Coast Path?
About three hundred kilometres, from Amroth to St Dogmaels. The full route takes ten to fifteen days, but most visitors walk only a few sections.

Which is the best section?
St Davids Head for cliffs and history, Stackpole for Barafundle beach, Strumble Head for wildness. Each of the three takes about half a day.

Which is the best beach?
Barafundle Bay appears constantly in European rankings. It has no car park and no kiosk: a half hour walk from Stackpole Quay, which is what keeps it empty.

When can I see puffins?
Between April and July, on Skomer island. Daily visitor numbers are capped and the boats are frequently cancelled because of the sea.

Do I need a car?
It helps a great deal, but the seasonal coastal buses link points along the trail, which lets you walk sections one way and ride back.

When is the best time to go?
May and June: the cliff flowers are at their best, the puffins are on the islands and the days are long. July and August bring the most visitors.

Is the path difficult?
Not technically, but it climbs and drops constantly, with over eight thousand metres of cumulative ascent. The sections near the edge have no railings.

Why is St Davids a city?
Because it has a cathedral, the only criterion that matters in the British system. It has under two thousand residents, which makes it the smallest city in Britain.

Conclusion

The Pembrokeshire Coast Path runs through a national park built around a shoreline, with three hundred kilometres of trail, fifty beaches and islands full of puffins minutes offshore.

Do not attempt the whole thing unless you have two weeks. Pick three sections, use the coastal buses so you can walk one way, and go in May or June.

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